RECLAIM YOURSELF
EMBODIMENT SOVEREIGNTY EMPOWERMENT
TRANSFORMATION + INTEGRATION
Individual programs created to provide guidance and support for deep work and your ultimate expansion.
Work with Karina one on one for an immersive dive inward, an opportunity to explore, excavate, release what doesn't
serve and make space for more of what you want to welcome into your life. It is time to remember who you are and what your purpose is. These programs are specifically curated for you to ensure your deepest desires are prioritized.
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Currently Available:
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5 Weeks - Elemental Medicine
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5 Weeks - Transformational Breathwork
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3 Months - Initiation - Transformation & Integration
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We begin with a complimentary consultation to ensure this work is right for you. Programs include weekly calls, access to wellness resources and videos, action oriented planning, accountability sessions and a detailed integration plan.
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EMBODIMENT
PRACTICES
COME HOME TO YOUR TEMPLE
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Dive deep into your inner landscape, find true presence, cultivate vitality and build resiliency.
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Shed outdated conditioning stored deep inside your bones- a reprogramming of the mind from worst critic to fiercest ally.
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Empowerment at its truest level. Integrity in its purest form.
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ELEMENTAL MEDICINE
WE ARE NATURE
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Elemental Medicine is a pathway
back to nature and the sacred ways of the earth.
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EARTH, WATER, FIRE, AIR, ETHER
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The elements live within us- reconnecting to this wisdom activates our feminine power and helps bring us into wholeness.
The Sacred Session is a container designed to meet you where you are, provide a soft landing, support deep work, fuel your expansion and hold space for integration.
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In each session we will present a new opportunity to cultivate vision, embodiment and sovereignty. Together we curate full spectrum
nourishment for our mind, body and soul.
ABOUT KARINA:
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What Karina brings to all of her endeavors, is the essence of embodiment and a prayer that radiates the frequency of WHOLENESS. She is a space holder and community builder.
She has devoted herself to the study of consciousness- deep work including self discovery, expansion, embodiment, living a life with deep reverence and navigating life's initiations with grace and resiliency. Karina shares wisdom from her direct life experiences - having learned by navigating through powerful and transformative initiations she finds purpose in supporting others on their life's journey. She has studied with wisdom keepers, elders and teachers from many different lineages and continues her studies as part of her devotional practice of earth based spirituality.
Her no-nonsense and dynamic approach to cultivating embodiment and facilitating human growth and evolution is rooted in ancient wisdom, elemental medicine and ritual, energy architecture and true holistic health. Her guidance and tools provide a purification for mind, body and soul that sheds layers of programming- cultural and ancestral conditioning stored deep within your bones. She offers a new connection to self, a reconditioning of the mind from worst critic to fierce ally. Empowerment at its truest level. Integrity in its purest form.
Karina holds space from a place of non-judgement, she creates a divine container where others can shed, remember, integrate and grow. Through deep understanding, reverence and unconditional love for the self we fuel present awareness and sovereignty, through conscious action we improve our lives, relationships and futures.
Karina holds certifications and wisdom in the following areas:
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Holistic Health & Lifestyle Coach
Meditation & Mindset Guidance
Transformational Breathwork 400 Hour Practitioner
Integrative Nutrition
Natural / Herbal Medicine
Shamanic Reiki & Energy Healing
Hatha Yoga & Embodiment Teacher Certification
Energy Cultivation- Shaolin Internal Arts
Plant Medicine Integration
// TO BE IN SERVICE IS A GIFT //
