THE SACRED SESSION
RECLAIM YOUR SOVEREIGN TEMPLE
Photo- Jenna Duffy
THE SACRED SESSION is a platform for self-discovery, embodiment and sovereignty.
Join us for an intentional gathering of women designed to cultivate vitality, sharpen intuition and build emotional intelligence and resiliency for our life's journey.
This is a call to action- let us activate and fully step into our feminine wisdom.
With radical grace- we are refining our awareness and calling our peaceful warrior spirits to come together in sacred activism through our collective healing.
Together we walk this deep pathway of sisterhood, through vulnerability and truth
we cultivate connection and hold space for deep transformation.
FIVE SESSION COMMITMENT
Sessions Take Place Every Week
SESSION 1: Initiation
SATURDAY OCT 3rd 10:30am est
SESSION 2: Reclaim Yourself
SATURDAY - OCT 10th, 10:30am est
SESSION 3: Cultivate Vision
SATURDAY - OCT 17th, 10:30am est
SESSION 4: Fuel Transformation
SATURDAY - OCT 24th, 10:30am est
SESSION 5: Rewild- Divine Feminine Activation
SATURDAY- OCT 31st, 10:30am est
If you miss a session a recording can be sent to you along with supporting material.
OFFERINGS
The Sacred Session is a container designed to meet you where you are, provide a soft landing, support deep work, fuel your expansion and hold space for integration.
In each session we will present a new opportunity to cultivate vision, embodiment and sovereignty. Together we curate full spectrum
nourishment for our mind, body and soul.
Included:
(5) 1.5 Hour Group Session Zoom Calls & Follow Up Emails
Embodiment Practices
Elemental Medicine Activation
Empowerment Tools & Resources
Building Resiliency- Purification & Integration
KARINA
Karina is the founder of The Sacred Session, Sovereign x Nature and Root to Ritual. She is a certified Holistic Health & Integration Specialist- her focus is helping people cultivate embodiment, energy, vitality and longevity.
Her approach to wellbeing includes meditation, elemental medicine, yoga, nutrition, energetic internal arts, and ritual. Karina holds space from a place of non-judgment, creating a container where people can shed, remember, reconnect and expand with mindfulness.
She is committed to helping us remember the sacred
ways of the feminine- through indigenous practices- she shares the wisdom shared with her by her teachers & indigenous elders.
SAGE MARIAH
Sage draws her inspiration from Contemporary Dance, Contact Improvisation, 5 rhythms and Floorflow to name a few. She has dedicated the last 5 years researching and studying and has had the great honor to work with some of the most highly regarded teachers within these fields. She believes that there is an innate intelligence in the body, which comes to life through play and connection. Connection to self, connection to others and connection to the world around us. She offers tools for creative movement and facilitates and holds space for others to explore expressing themselves freely through movement.
DEVON SWEENEY
Devon is a movement alchemist and dedicated yogini. With roots in the Krishnamacharyan lineage through a deep connection to her primary teacher, Shiva Rea, she teaches yoga as an integrated art of living in rhythm with the flow of nature.
Primarily a student and teacher of energetic vinyasa, she cultivates meditation through form and fluidity. Evolving from the western perspective of vinyasa, she encourages presence through recognition of one’s cyclical patterns in movement and thought.
An artist of inner ritual, Devon is a nurturing breath and meditation guide whose attention to detail creates a supportive anchor for practice.
Devon has a background in Eastern Religion/Philosophy, Shaiva Tantra, behavioral psychology, and is a licensed massage therapist.
ELEMENTAL MEDICINE
WE ARE NATURE
Elemental Medicine is a pathway
back to nature and the sacred ways of the earth.
EARTH, WATER, FIRE, AIR, ETHER
The elements live within us- reconnecting to this wisdom activates our feminine power and helps bring us into wholeness.
EMBODIMENT
PRACTICES
COME HOME TO YOUR TEMPLE
Dive deep into your inner landscape, find true presence, cultivate vitality and build resiliency.
Shed outdated conditioning stored deep inside your bones- a reprogramming of the mind from worst critic to fiercest ally.
Empowerment at its truest level. Integrity in its purest form.
PRIVACY
ONCE WE BEGIN, THIS IS A CLOSED GROUP. THIS WORK
IS COMPLETELY CONFIDENTIAL.
IF YOU'D LIKE TO SHARE WITH A SISTER PLEASE INFORM US AND WE WILL ADD HER TO OUR LIST AS SOON AS THERE IS AN OPENING FOR THE NEXT ROUND.
EXCHANGE
To be financially inclusive we've created two payment options and a scholarship opportunity.
Please tune in to what you're comfortable with and reach out if you need assistance.
5 SESSIONS - One Payment $125 ($25 per session)
or
5 SESSIONS SUPPORT- One Payment $150: ($30 per session) Supports a scholarship for a fellow sister.
Make Your Payment Selection When Signing Up- Click Below
OCT REGISTRATION IS FULL
NEXT ROUND BEGINS IN NOVEMBER
EMAIL TO GET ON THE INVITE LIST!
SUMBIT A NEED BASED SCHOLARSHIP APPLICATION
QUESTIONS ABOUT THE SACRED SESSION